Macros
Protein
38%
· 42g
Carbs
49%
· 55g
Fat
13%
· 15g
Protein
38%
· 42g
Carbs
49%
· 55g
Fat
13%
· 15g
Cal per serving 506 kcal
Calculated figures using common products found in the ingredients list amount to 324.85 calories, 27.77 protein, 36.76 carbs, and 7.87 fat per serve(2).
Ingredients
- 2 flour tortillas
- 200g extra firm tofu
- 10g nutritional yeast
- ½ tsp turmeric
- ½ tsp garlic powder
- ¼ tsp salt
- 30ml @fairlife skim milk
- 15g nutritional yeast
- 125g 1% cottage cheese
- 1/4 tsp salt
- 1/2 tsp garlic powder
- 1/3 tsp paprika
- 10ml fairlife skim milk
- 80g black beans
- chopped green onion
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