# NAME | DELIVERY LOCATIONS | AVG MEAL COST |
---|---|---|
NSW, VIC, QLD, ACT, SA, TAS, WA | $16.00 | |
NSW, VIC, QLD, ACT, SA, TAS | $14.95 | |
NSW, VIC, QLD, ACT | $9.10 | |
VIC | $15.00 | |
VIC | $18.00 |
Todayâs farming practices arenât what they used to be, and not everything you buy from the grocery store will be organic.
If you prefer to eat and cook with organic food, then you’ll be specifically looking for organic produce when you shop.
However, what if you donât want to cook or shop for yourself? What if you want to have someone else take care of that for you, but you still want that prepared food to be organic?
Good news, youâve come to the right place.
In this article, weâll be uncovering our list of the best organic meal delivery providers in Melbourne, Sydney, and the rest of Australia.
Who is THE BEST organic meal delivery provider?
We get it, youâre busy and you just want us to get to the good part. So here it isâŠ
The best organic meal delivery provider in Melbourne and Sydney (and beyond is):
A Life Plus.
Why? There are several reasons this is our top pick.
A Life Plus offers healthy, organic meals for everyone. Any of A Life Plusâs delicious meals can be ordered standard (non-organic), or for a bit extra made using organic ingredients.
All veggies are sourced from Aussie farmers, with plants grown in biodynamic soil. Seafood is sourced daily from Sydney Fish Markets, while other meat is free range with no GMO or chemicals added. And the sauces are all homemade too, with no store-bought sauce in sight.
The List of the Best Organic Meal Delivery Providers
If you prefer to eat organic produce, Mealprep has put together a list of the top 5 organic meal providers to help you choose the right one for you and your needs.
Howâd we make this list?
We based our list on the following criteria:
- Produce location: where is the produce grown?
- Delivery locations: where in Australia do they deliver?
- Average cost per meal: whatâs the average cost per meal?
- Customisation: Does it cater to dietary requirements?
Weâve also put together a bunch of handy tips about an organic diet, especially if youâre just getting started and want to know the benefits and a whole lot more.
1. A Life Plus
PRODUCE LOCATION: Australia-wide
DELIVERY LOCATIONS: NSW, VIC, QLD, ACT, SA, TAS, WA
AVG MEAL COST: $16.00
CUSTOMISATION: Ketogenic, Vegan, Vegetarian, Pescatarian, Gluten-free, dairy free & more
A Life Plus offers healthy, organic meals for everyone. Whether youâre paleo, ketogenic, vegan, vegetarian, pescatarian, LCHF, low carb, diabetic, gluten-free, halal, low-alkaline⊠A Life Plus has an organic meal for you.
All veggies are sourced from Aussie farmers, with plants grown in biodynamic soil. Seafood is sourced daily from Sydney Fish Markets, while other meat is free range with no GMO or chemicals added. And the sauces are all homemade too!
Whatâs cool about A Life Plus is all meals can be made standard (non-organic), or you can select to have your meals organic. When you select a meal plan, you simply choose under the âingredientsâ tab if you want standard or organic. It is of course more expensive than non-organic (for example 7 day meal plan of 2 meals per day in standard is $182, while organic is $224), but itâs still a reasonable $16 per meal.
With over 50+ meals, and are prepared and cooked fresh using local ingredients, without using any added preservatives, chemicals or sugars, A Life Plus caters to everyone with 3-day, 5-day or 7-day meal plans (including paleo).
Not to mention once your order has been placed, you will receive an email with a quick questionnaire so A Life Plus can understand your goals, preferences and to help personalise the dishes to you, including taste profile, allergens, the ingredient used, all the way to your personalised macro counts.
2. Garden of Vegan
PRODUCE LOCATION: Australia
DELIVERY LOCATIONS: NSW, VIC, QLD, ACT, SA, TAS
AVG MEAL COST: $14.95
CUSTOMISATION: Gluten free, dairy free, egg free + more
Garden of Vegan is a popular vegan and organic meal delivery provider in Melbourne, Sydney and the rest of Australia. Using certified organic, non-GMO and locally sourced ingredients that are in-season from around Australia, Garden of Vegan serves delicious, nutrient-dense meals designed and prepared by its in-house team of chefs, nutritionists, and health experts.
Another benefit of Garden of Vegan is every meal is designed to provide a complete essential amino acid profile and provide your body with all the protein it needs, with it all being quality food. And, most of their meals are gluten free too! You can even filter meals from soy-free, onion free, nut free, grain free, chilli free and even citrus free.
Garden of Vegan delivers Australia wide (not inc WA yet), and you can choose a la carte or a dedicated meal plan – whether thatâs fitness focused, detox focused, health and wellness focused and a range of other options.
3. Soulara
PRODUCE LOCATION: Australia-wide
DELIVERY LOCATIONS: NSW, VIC, QLD, ACT
AVG MEAL COST: $9.10
CUSTOMISATION: Nut free, gluten free, dairy free, garlic free, onion free, alcohol free + more
Soulara is a plant-powered meal provider that specialises in organic vegetarian food. Their menu reflects the produce thatâs in season, ensuring all meals are as nutrient-dense, sustainable, and naturally full of flavours.
When speaking to customer service, not all meals are organic – but most are, so itâs worth checking with their team if youâre unsure if the meals youâve selected are organic.
Meal plans vary depending on how many meals you want each week, ranging from seven to 24 meals. A bonus point is their menu rotates each week, so you wonât experience meal fatigue! Starting at $9.10 per meal (when ordering 24 meals), Soulara is making it accessible for plant-based eaters to jump on the meal provider train.
In terms of dietary, you can only filter to no added nuts. But you can also select ingredients to exclude from the menu, including soy, sesame, gluten, peanut, garlic, onion and more.
4. The Organic Kitchen Caterers
PRODUCE LOCATION: Local markets & butchers in VIC
DELIVERY LOCATIONS: VIC
AVG MEAL COST: $15.00
CUSTOMISATION: Gluten free, dairy free, paleo, vegan
The Organic Kitchen Caterers is a popular organic meal delivery provider in Melbourne. Delivering to only Melbourne and surrounds, all produce is brought locally and organic. Meat is bought from local butchers who raise grass fed and free range animals, while all pulses and grains are organic.
TOGKC donât use fillers like added gluten, or bread, no thickeners and minimal dairy.
All produce is purchased from both local markets buying organic produce and locally from orchard grown farmers who use minimal chemicals on their produce.
You can buy single meals, or there are several plans you can purchase off, including the 21 day weight loss plan, 10 meals for the working week, 21 vegan/paleo meal plan pic, a 3 day serum detox and more. Expect meals like butter chicken and brown rice, and naked moroccan turkey burgers with sweet relish and veg.
5. Wilding Foods
PRODUCE LOCATION: Australia-wide
DELIVERY LOCATIONS: VIC
AVG MEAL COST: $18.00
CUSTOMISATION: Gluten free, keto, vegan, LCHF
Wilding Foods is a Victoria-based organic meal provider. Cooking only with certified organic, Australian-grown, regeneratively-farmed produce, Wilding Foods have a pretty high standard for quality control.
There are no preservatives, GMOs, sweeteners, refined carbs, added sugar, hydrogenated fats, and anything that hurts the planet or your body.
Choose from 5, 8, 12, 18, 24 or 30 meals per week and filter for keto options, vegan options and low-carb high-fat options. Examples on the menu include nasi goreng, harissa beef with sweet potatoes, chicken masala, middle eastern lamb and more. All of Wilding Foods’ meals are naturally gluten-free. While it is a subscription based service, you can pause or cancel at any time.
Organic Meal Delivery FAQs
What makes food organic?
Organic food largely refers to poultry, meat, dairy and eggs that come from animals that are free of antibiotics and growth hormones. Organic fruits and vegetables must have never been treated with pesticides, ionising radiation or bioengineering.
Whatâs the cheapest organic meal delivery service?
Soulara is one of the cheapest organic meal delivery services with nutritious meals starting from $9.10 per serve.
Are organic meals healthy meals?
As with anything, healthy food is defined by the individual eating it. Whatâs healthy to one person isnât necessarily healthy to another. In saying that, youâll find lower nitrate levels and higher vitamin C levels in many organic meals. Nutrients wise,
Are organic meals low-calorie?
Organic meals are not necessarily low-calorie, you can still have organic meals that are high in calories. Several of the listed providers however do offer low-calorie meal plans, if thatâs something youâre interested in.
Is the produce in organic meals Australian grown?
All of the providers listed above have suggested their organic produce is grown locally in Australia.
Do I need to see a dietitian before starting an organic diet?
An organic diet isnât too different to a regular diet, all thatâs changing is the way the food is grown. As such, you donât necessarily need to see a dietitian to get the go-ahead, but if you will be changing your diet in a big way, itâs always best to consult a health professional to ensure youâre eating balanced meals that are healthy for you and your needs.
Is an organic diet naturally keto?
No, organic meals are not necessarily keto. You can still have high-carb organic meals, so if youâre after keto organic meals, youâll need to check the macros on the meals youâre selecting. A Life Plus offers a keto meal plan that can be made organic, FYI!
Will an organic diet help me achieve my fitness goals?
An organic diet in and of itself wonât solely help you achieve your fitness goals (but it does depend on your goals). If your goal is to body build, or to lose weight, you need to look more closely at macros and calories in order to really achieve your fitness goals.
Is organic food and wholefood the same thing?
The term whole food refers to any food that is as close to its natural state as possible for consumption. This means that the food is unprocessed and unrefined. Whole foods are free of chemicals, additives and preservatives.
Do organic meal delivery providers make fresh meals or frozen?
All of the listed providers make organic meals that are fresh and ready for consumption.
Does HelloFresh offer organic meals?
Currently, HelloFresh does not offer organic specific meals.
How does organic meals home delivery work?
Most providers have a certain day they deliver, in which youâll be able to select the delivery window. They will typically leave it in a cooler bag so itâll be safe to be left out of the fridge for several hours until you get home.
Do you supply Low FODMAP
We Feed You is a meal provider that offers low FODMAP options. You can see them here: https://www.mealprep.com.au/b/we-feed-you/