The Best Coeliac-Friendly Meal Providers In Australia

Dineamic was founded in 2008 by former AFL premiership player Jason Johnson and dietitian Karen Inge. It was originally a meal service for athletes, but in 2014, Dineamic it expanded beyond the sporting world bringing the same level of care given to an athlete’s nutrition to everyday Aussies too. In 2019, they moved from frozen to fresh meals in order to enhance flavour, nutrient content and variety.

While they offer a range of gluten free meals, the meals are prepared in a commercial kitchen that also prepares meals with gluten. However, according to Dineamic, it prepares its gluten-free products within the requirements for Coeliacs.

A Dineamic spokesperson told Mealprep their chefs take rigorous precautions to ensure there is no cross-contamination including scheduling of allergen versus non-allergen containing products, staff training, internal cleaning verification systems, external laboratory testing, cleaning and sanitation programs.

Founded in 2014 by a local Brisbane couple, Nourish’d promises gluten-friendly, refined sugar, preservative and grain free ready-made meals. They are commitment to no bullshit, great food, and a constantly revamped menu at Nourish’d. Mealprep reached out to Nourish’d to check if the company is Coeliac friendly because it wasn’t explicit on the website.

A spokesperson said while they not currently certified gluten-free (they currently prepare meals in a shared kitchen facility so there is a very small chance of cross-contamination), however, the kitchen is sanitised and thoroughly cleaned prior to meals being prepared, with spot tests conducted on ingredients as they arrive into the kitchen to detect gluten. One of Nourish’d’s co-founders if Coeliac and still consumes the meals.

Every single meal at Activate foods is gluten-free and they cook out of a strictly gluten-free kitchen. Activate is a family run business that services Sydney, Newcastle & Central Coast. Each week there are 30+ different meal varieties to choose from including fresh & frozen single serve ready made meals & family size ready made meals.

Their menu rotates each week to give you loads of variety. They make almost everything from scratch, including curry pastes, stocks & spice mixes.

The TLC range is Coeliac friendly, with the approval of The Coeliac Society to create meals that can be consumed by people with all levels of gluten intolerance. TLC also provides special meals for Diabetics and people with heart disease. TLC says they offer meals with a home-cooked taste and packed with nutrition.

We Feed You is run by Dave and Charlotte. Dave was head chef for 7 years at iconic Melbourne restaurant MoVida. Charlotte has been trusted to cook for clients around the world as a Private Chef and is also a highly experienced nutrition expert and Dietitian. Dave and Charlotte ensure all the produce in the We Feed You kitchen is of the highest quality, and free of added preservatives.

For 100% gluten and dairy-free meals that are safe for Coelaics, look no further than Melbourne-based Market Day Meals.

The folks behind Market Day Meals strongly believe that selecting nutritious meals should be a breeze, all while ensuring they taste absolutely delicious. They go the extra mile by supporting local businesses when sourcing their ingredients and opt for seasonal whole foods without any added preservatives.

All of their meals are prepared using traditional cooking methods in a 100% gluten-free kitchen.