Check Out MACROS New Menu Items + Get 15% Off Beforeyouspeak Coffee 

MACROS has dropped some tasty new menu items, check them out below! And keep on reading to find out how you can nab 15% off your next coffee order from Beforeyouspeak Coffee.

On the menu:

1. Chicken tenders with spuds & smoky mayo
2. Basa with jalapeno coriander mayo
3. Louisiana spiced beef and wedges
4. Naked beef fajitas and mexi rice

Let’s check out the cals, macros and ingredients.

Chicken Tenders w Spuds & Smoky Mayo

Tasty chicken tenders with potato and smoky mayo and only 390 calories per 350g? Sounds good to us! With green beans, silken tofu and chipotle sauce, this looks like a great winter meal.

• Serving size: 350g
• Calories: 390 kcal
• Macros: Protein 38g, Carbs 33g, Fat 11g.
• Ingredients: Potato, Chicken, Green Beans, Silken Tofu [Soybean Extract (Soybean, Water), Firming Agent (575)], Olive Oil, Flour Mix [Polenta, Wheat Flour], Lemon Juice, Chipotle In Adobo Sauce, Salt, Dijon Mustard, Agave Syrup, Onion Powder, Garlic Powder, Smoked Paprika, Black Pepper, Nutritional Yeast, Mixed Herbs, Rosemary

Basa w Jalapeno Coriander Mayo

Delicious basa with 32g of protein and 29g per serve – what more could you want? Pair it with broccoli, quinoa, corn and more and you’ve got yourself a winning dish.

• Serving size: 350g
• Calories: 380 kcal
• Macros: Protein 32g, Carbs 29g, Fat 12g
• Ingredients: Fish (Basa) [Basa (99%) (Pangasius hypophthalmus), Water, Salt, Stabilisers (332, 331, 339), Acidity Regulator (330)], Broccoli, Quinoa, Corn, Silken Tofu [Soybean Extract (Soybean, Water), Firming Agent (575)], Sundried Tomato [Canola Oil, Sundried Tomato, Vinegar, Salt, Sugar, Acid (330, 300), Spices, Herbs, Preservatives (223, 202, 211)], Lemon Juice, Pepitas, Olive Oil, Coriander, Lime Juice, Jalapeno, Nutritional Yeast, Minced Garlic, Dijon Mustard, Agave Syrup, Salt, Garlic Powder, Black Pepper.

Louisiana Spiced Beef n Wedges

Can’t go wrong with some sweet potato, beef mince, peas and crushed tomato! This meal packs a protein punch and is low carb and pretty good on the fat content too.

• Serving size: 350g
• Calories: 445 kcal
• Macros: Protein 35g, Carbs 31g, Fat 18g
• Ingredients: Sweet Potato, Beef Mince, Green Peas, Crushed Tomatoes [Tomato, Tomato Juice, Acidity Regulator (Citric Acid)], Carrot, Capsicum, Onion, Olive Oil, Tomato Paste, Minced Garlic, Lime Juice, Smoked Paprika, Salt, Garlic Powder, Coconut Sugar, Sweet Paprika, Onion Powder, Black Pepper, Mixed Herbs, Chilli Powder

Naked Beef Fajitas & Mexi Rice

Everyone loves Mexican food, and this naked beef fajita coming in at only 443 calories per serve screams a tasty meal. Beef, capsicum, white rice, tomato, onion… all the good stuff and high in protein to boot.

• Serving size: 350g
• Calories: 443 kcal
• Macros: Protein 36g, Carbs 34g, Fat 17g
• Ingredients: Beef, Capsicum, Water, White Rice, Crushed Tomatoes [Tomatoes, Tomato Juice, Citric Acid], Onion, Orange Juice, Olive Oil, Minced Garlic, Ground Cumin, Smoked Paprika, Salt, Ground Coriander, Black Pepper, Garlic Powder, Chilli Powder

Want 15% Off Beforeyouspeak Coffee?

Meanwhile, Beforeyouspeak (BYS) and MACROS have teamed up to give you a cool 15% off your next coffee order. BYS coffee blends infuse premium Colombian coffee beans with vitamins, superfoods and minerals to support your health & lifestyle goals.

Just enter and apply the discount code BYSXMACROS at checkout when placing your order from www.beforeyouspeakcoffee.com to receive 15% off your order value.