Recipes
Counting Zacro’s Low Calorie Chicken Parmigiana
Energy
353 cals
Protein
43 g
Carbs
22 g
Fat
9 g
Calculated automatically based on ingredients
Low Calorie Chicken Parmigiana from @counting_zacros only 337kcal
Equipment
Ingredients
- 10g Egg Whites
- 20g Corn Flakes
- Pinch of Black Pepper
- Pinch of Chicken Salt
- 1/2 Tsp Garlic Powder
- 1/2 Tsp Onion Powder
- 1/2 Tsp Oregano
- 1 Tsp Baking Powder
- 150g Chicken Breast
- 20g Pizza or Pasta Sauce
- 10g Ham
- 25g Low Fat Mozzarella