Recipes
Counting Zacro’s Lower Cal Zinger Crunch Burger(KFC Zinger Crunch)
Energy
633 cals
Protein
41 g
Carbs
61 g
Fat
24 g
Calculated automatically based on ingredients
Lower Cal Zinger Crunch Burger from @counting_zacros only 469kcal
Equipment
Ingredients
- 130g Chicken Breast
- 10g Egg Whites
- 5ml Frank Red Hot Sauce
- 13g Plain Flour
- 1/2 Tsp Garlic Powder
- 1/2 Tsp Onion Powder
- 1/2 Tsp Paprika
- 1/2 Tsp Celery Salt
- 1/4 Tsp Cayenne Pepper
- 1/2 Tsp Black Pepper
- 1 Aldi Brioche Bun
- 25g 99% Praise Fat-Free Mayonnaise
- 5g Diced Jalapeno
- 3ml Jalapeno Brine (juice from jalapeño jar)
- A Pinch of Stevia
- 3 Corn Chips
- 20g Woolworths Coleslaw