Recipes

Easy Low Calorie & High Protein Breakfast by Aussie Fitness

25 min
8 ingredients
1 servings
Energy
340 cals
Protein
37 g
Carbs
18 g
Fat
14 g
Calculated automatically based on ingredients
Easy Low Calorie & High Protein Breakfast from @_aussiefitness only 391kcal

Ingredients

  • 30g Low Fat Cheese (I used Bega 50% less fat grated cheese)
  • 1 Small Egg & 120g Egg Whites (or just regular eggs)
  • 1 Low-Calorie Wrap (I used Simsons Pantry)
  • 60g Honey Leg Ham (or meat of choice)
  • 4 Tomato Slices
  • A Small Bunch of Baby Spinach
  • 15g Reduced Fat Fetta Cheese (I used the brand South Cape)
  • All Purpose Seasoning & Parsley Flakes (or seasonings of choice)
@_aussiefitness
@_aussiefitness
Throughout my 60 KG weight loss journey my #1 goal has been to show people you DO NOT have to eat boring & bland foods in order to achieve your fitness goals!
Have a question? Contact us

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  1. Freda Kelly
    Freda Kelly

    Do you have a cookbook. I’m following you on Tiktok and I am from Ireland.

    Reply
@_aussiefitness
@_aussiefitness
Throughout my 60 KG weight loss journey my #1 goal has been to show people you DO NOT have to eat boring & bland foods in order to achieve your fitness goals!
Have a question? Contact us