Recipes
Healthy Low Calorie Tikka Masala by Aussie Fitness
Energy
258 cals
Protein
38 g
Carbs
11 g
Fat
5 g
Calculated automatically based on ingredients
Equipment
Ingredients
- 600g Raw Chicken Breast
- 120g Low Fat Greek Yoghurt
- 4 Crushed Garlic Cloves
- 25g Ginger Paste/Fresh Ginger
- 1 Tsp Salt
- Garam Masala
- Turmeric
- Paprika
- Cumin
- Coriander Powder
- 1/2 Onion (diced)
- 450g Diced/Chopped Tomatoes
- 40g Low Fat Greek Yoghurt