Recipes

Nandos Chicken & Rice by Aussie Fitness

45 min
15 ingredients
4 servings
Energy
453 cals
Protein
37 g
Carbs
56 g
Fat
7 g
Calculated automatically based on ingredients

Ingredients

  • 650g Boneless Skinless Chicken Thigh
  • Oregano
  • Cumin
  • Garlic Powder
  • Smoked Paprika
  • Turmeric
  • Salt & Pepper
  • 80g Nandos Peri Peri Sauce
  • 150g Diced Capsicum/Bell Pepper
  • 1/2 Diced White Onion
  • 3 Garlic Cloves
  • 30g Tomato Paste/Tomato Purée
  • 200g Uncooked Basmati Rice
  • 400ml Chicken Broth
  • Parsley Flakes
@_aussiefitness
@_aussiefitness
Throughout my 60 KG weight loss journey my #1 goal has been to show people you DO NOT have to eat boring & bland foods in order to achieve your fitness goals!
Have a question? Contact us

Comment

Leave a comment


@_aussiefitness
@_aussiefitness
Throughout my 60 KG weight loss journey my #1 goal has been to show people you DO NOT have to eat boring & bland foods in order to achieve your fitness goals!
Have a question? Contact us