Nutritionist Review: Nourish’d Primal Pad Thai
Healthy and delicious meals delivered to your door is the motto behind the Brisbane brand Nourish’d. They offer consumers a diverse range of convenient meals in different sizes...
Nutritionist Review: Fitness Outcomes Beef Chilli Con Carne with Brown Rice & Green Beans
If you’re looking for ready-made meals that will help keep your portion control in check and allow you to hit those all-important macro targets, you’ll be interested in...
Nutritionist Review: Coco & Lucas Plant-Based Chickenless Rendang
As a nutritionist, I am often asked for healthy ready-made meal recommendations. Being time-poor is one of the biggest reasons our good intentions slip and poor eating habits...
Butter Chicken With Saffron Pilaf (My Muscle Chef)
Knock Knock! Who’s there…Buda…Buda who..Buda this chicken for me won’t you! A few days a week, I manage a store in the city whilst the others I work...
Muscle Meals Direct Salmon Fillet and Portuguese Chicken
Meals 3 and 4 are 100g Salmon Fillet with Brown Rice and a Lemon Vinaigrette. I have the same problem as always when it comes to ‘frozen’ rice, if...
Muscle Meals Direct vs MNK Foods Lean & Clean
Meal plans If you’re like me, then you’ll probably research 10 other meal providers before you finally give up – I’m going to simplify this process comparing both...
Spicy Barramundi with Mango Mint Sauce
Today I dun goofed and forgot to thaw out my meals BUT when you’re hungry everything is tasty! Meal number 2 is Spicy Barramundi with the mango mint...
Muscle Meals Butter Chicken Review & Pictures
We’re back at it again with Muscle Meals, this time doing the Lite meal plan, 12 x 250gram meals at 2 meals per day. The macros provided or...
Gym Food Australia Review
I ordered the Build lean muscle Pack from Gym Food Australia. The pack contains 20 meals intended to be consumed over 5 days, giving you an average of...
Muscle Meals – for the Body Builder in all of us
Muscle Meals Heavy Meal Plan Having heard only good things about muscle meals I decided to try them out. I ordered the muscle meal weight gain pack with...
Can you compete using an MNK Contest Prep Pack?
Editors note: MNK Foods have ceased trading. Find more providers like MNK Food in Melbourne here. MNK Foods Contest Prep Pack As an avid gym goer, I thought...
Dineamic Sports Nutrition Pack Review
Dineamic have been promoting their meal service through Fitness First outlets recently and so I decided to give them a shot and see how they stack up. The...
Did you say Steak…or Misteak Muscle Meals Direct Taste Review
If you followed my last article regarding Muscle Meals and the process of ordering then you should know I placed an order last week. The delivery had to...
Muscle Meals Direct meal plans and food review
Update: Muscle Meals Direct rebranded to Fitness Meals in 2019. Muscle Meals Direct, launched in 2012 to deliver nutritious, delicious and healthy food to those who don’t want...
HOLY Meatballs! From taste and price reviewed!
So I’ve just finished my workout, did chest and tri’s, smashed my protein shake down…don’t wanna miss that 30 minute window right but that didn’t stop the gurgling...
